City vs Nature: Where Is It Easier to Do Nothing

We all know the imaginary: sitting in the whistle, hears the air rustle leaves, nowhere else. But in reality, our telephones are hugging, and there are actions, sometimes in nature, there is no more hard work than doing anything in the city. City vs nature which is better.

In this article I go to the stress in the middle of the city and the nature of the city, ask where it is easy, and what shapes can rest. I make up today’s news and science, my personal journey, practical thoughts that you try to try to do “nothing” like luxury, but a real option like |.

1. 1. What is “what does not do” in reality

• stillness vs.
• Mental calm: Not working, not for the sake of consumption or for the purpose of demonstrating.
• Sense: The slowness of sound, sight, or physical sensations, without evaluation.

It is important to understand this: The atmosphere or nature is only if you allow the rest of the way, only helps. City vs nature

2. Science & News: What is studying us

2.1 Restoration of nature

The updated research of the natural campaign of the University of Laden and the Stanford has learned that only 15 minutes in nature enhance mental health in the city.  City vs nature.

• Harword Chain School of Public Health
• UniversiteTeitleiden.nl
• Station ford News.
• Other studies are decreased comparison to the biometric (heart conversion , salivary cortisol)

2.2 Urban Nature and Hari Location

Urban green places are parks, throat trees and zee gardens— They show strong influence as a surprise. The green space is almost completely created in a completely built atmosphere rather than acting more stress.

The urban mind project sees that living in the presence of green place is combined with less forest symptoms; Only Nature (Trees, Bard Songs) helps assistance for a short period of time.  City vs nature.

2.3 City streets : What doesn’t do anything in the cities

Cities bring the cities daily: noise, crowd, traffic, light pollution. These are mentally motionless and hard. The study shows that there are more stress mores in dense city; The mental fatigue sets in quickness. Our Educational

3. My individual experiments: City Brick Becoming Nature Retirement

• I have tried to understand the two “Kasmita” pause first:
• The city’s break: A long week in Chanchal. I didn’t wander around, but lived in a busy environment, with cafe, people’s traffic, and with occasional cycles.
• Nature-Reversion: A few days in the forest or a lotus, the minimum-intermediate structure, the early evening, the soft sound, the silence at night.

From my experience: nature wins when it comes to easier and deeper doing nothing, but city can still offer. City vs nature.

4. City Become Nature: Prose & Vinay

• There is a balanced scene here.
• The benefits of nature
• Discussion sensitive relief: Natural Sound, Latter Air, Natural Light.
• Low listening and visual weight: low screen, trace traffic.
• Schedules easy to flee.
• Almost more places, deficient populations.

4.2 Chootauta in nature

• The journey time, the juicy system, and the attainment there should be stress.
• Silence or solidarization can experience incompetence.
• Weather, insects and facilities should be unreliable.
• People with city-principal practices can experience bora or unassociated.

4.3 Benefits of the city

• Easy: If you want, the Coffee-doors, the restaurants.
• Factory basic structure: Rescue, security, facilities.
• Creative excitation: Road art, architecture, people-observer.

The opportunity to combine with the short pleasure (café, the sightseeing roof) with the opportunity to connect.

4.4 Avhanani

• noise, crowd, pollution.
• The daily-present “Colle”: to see things, to post objects.
• The light and the panels everywhere.
• In silence or low-attack place in the construction of the silent or in paying.

5. Hale News and Trends that show Pali

• I studied with Stanford/Lied and recommend the city to leave the city and help to help the city.
• UniversiteTeitleiden.nl
• Natural Capital Project
• The argon mind concludes that the small green fields are also co-related to the depression.
• Experiments were reduced to the natural sound scenes (birds, waters, etc.), there was a large reducing of stress in comparison to ordinary words or music
• These indicate that the cities are conducive to: Nothing easy without completion.

6. Whose environment is “easy”?

• This is dependent:
• Personality / Nature: Some people silence and extensive places for free places. Others, however, attain the encouragement of the solitary dwelling.
• Adapts and observance: If you are accustomed to the upliftment of the city, nature feels foreigner; If you are old near nature, City is calm and forced.
• Time & Resources: If you are only after the afternoon, a peaceful park is more possible than the natural protection.
• Semantic tolerance: How many noise/light you can endure or tolerate it very much.

Therefore, “easy” is individual. However, the data and experience of both are suggests that the rest of nature is reduced for the rest of nature: little resistance, least friction points. City vs nature

7. How to work “Do not do anything”, even in the city

• Even if nature is more resigned, you can enhance the Do-nothing locations in urban life:
• To find urban green stations: Small parks, plant gardens, tours on the river. Use the conclusions that 15 minutes are also helpful.
• UniversiteTeitleiden.nl
• +1
• To search for quiet times: morning, delayed evening, or at the time of outward pick bells.
• Use the sound scenes or nature recording (Birdsong, rain) to make urban noises to facing the urban noise.
• Let’s limit the planning schedule: and avoid the time determination every moment, resist “look at all”.
• Bring the nature included: Vegetables, scenes, natural materials.

8. How is it the function of “doing nothing”, even in nature

• If you have admission to natural settings, there are elements to deploy the rest here:
• Elect at low popular areas or of-sezy so less people.
• Wing slow motion : sitting, look at the foot operation with the purpose.
• Reduce the guar/traveler (no elbow of over packing, no minimum bucking).
• Whether it is inconsistent: silence, sometimes gentle insects, etc.—It can be restored to sit with illusoriness.

Think of the digital border: leave the information out of the information. City vs nature

9. Mama Graham: Try to the city v.

• “Some” by breaking and doing both ways, what I feel here:
• Nature is easy to desolate: You get rest more soon.
• More inevitable efforts of City Do-Nothing are required: You should block the stemless and select slows settings.
• There are still attractions of City: People-observation, Cease Atmosphere, Automatically Autumn Enlightenment The nature of nature can be lacked.
• I have a hybrid of the best solution: extinguish the time of rest in nature, but they are easy to find in the city resting moments.

10. News and urban designs contained

• Seeing what the researchers get :
• Urban employers put more or more Jeb park and prefer to green in cities.
• The constructed atmosphere has more awareness around mental health. Cities are responsible for the cities not only for the basic structure, but how to rest or obstruct or nurture or obstruct.
• The designs of public places will be probably more shade seats, least noise pollution and more natural sounds will be included.
• These changes are promised to make something easy in the future cities.

11. You could add inter-sections.

• You can put the readers and search for your blog, you can make the link:
• One post: Mind Exercise Lists about “Slow Travel Tripuris”

A piece of “Matta & Travelling  Welfare”: Mindful Travelling Kaylan. City vs nature

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• An article on “Tips” to reduce a stress in everyday life”
• These will help you to understand your site visitors rest, environment and practical policy.

12. Conclusion: Who is “easy”?

Placing everything together :

If you don’t have your goal, then nature gives more mac to rest: signs, lower distractions, more natural excitements, more natural excitements who are calm than the excitement.

However, it is not possible for the city to relate—this is only a long-off employment, chosen contact, almost atmosphere (great places, sounds, etc.). City vs nature

internal link: The art of doing nothing

Real searching: Rest is not harsh in the forest or in the forest. It’s about conditions—natural or urban or urban-where the motionless, non-caro and mental calm supports.